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Hi there! I’m Aby, the founder and a Registered Dietitian and Certified Intuitive Eating Counselor. My mission is to help clients cultivate a healthy relationship with food through a weight-neutral and body-positive approach.

In today's world, it's all too easy to get caught up in diet culture, which often promotes restrictive eating and guilt around our favorite foods. I focus on intuitive eating and mindful nutrition, empowering clients to make daily food choices that align with their health goals without judgment or rigid rules.

If you're looking to break free from diet mentality and embrace a more balanced lifestyle, you’re in the right place! Curious to learn more? Check out my blog for valuable insights on intuitive eating, body positivity, and sustainable health here!

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meet the team.

  • Amy Dawes

    Office Manager extraordinaire! Amy is the behind-the-scenes wizard who keeps everything running smoothly, from billing to scheduling and many little details in between. If you have a question, she probably has the answer and if not, she’ll find it faster than you can say “insurance claim.” With a knack for organization and a touch of administrative magic, Amy makes sure everything just works.

  • Lisa Giannone, RD, LDN

    Lisa is a Registered Dietitian Nutritionist passionate about helping others improve their health and relationship with food. With extensive experience in general nutrition, diabetes, heart health, and more, she focuses on practical changes that fit seamlessly into daily life. Lisa is dedicated to guiding clients toward lasting, positive changes to support health goals.

  • Andrea Peller, RD, LDN

    Andrea is a Registered Dietitian Nutritionist who makes nutrition simple, practical, and approachable. With experience in clinical nutrition, diabetes management, and eating disorders, Andrea helps clients build healthier relationships with food through small, sustainable changes. Let’s find what works for you because good nutrition should fuel your life, not complicate it!

  • Sam Howard, MS, RD, LDN

    Sam is a Registered Dietitian Nutritionist who’s committed to helping people take charge of their health, especially when managing chronic conditions like kidney disease, diabetes, and heart disease. With experience at the VA, in dialysis care, and in general wellness care, she brings both compassion and expertise to every session. Her goal? To help you feel confident and supported in making changes that actually stick, because managing your health shouldn’t be overwhelming.